Colouring books are a great alternative to art therapy and can help you relax, reduce stress and boost mental clarity. Some therapists believe that colouring takes us back to our childhood when life was simpler. This well established technique was practiced by Psychologists such as Carl Jung over 100 years ago where he had his patients colouring mandalas to help with relaxation and self-discovery.
Colour Me Artsy and Colour Me Creative colouring book is the first of two in a new Gold Line series ‘For The Love of Ink’. Join other people who are enjoying colouring-in for stress relief, relaxation and general good vibes.