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WellBeing Yoga Experience- 4th edition

Product Code: WBYE004



Whether you’re new to yoga or a committed yogi, WellBeing Yoga Experience aims to give you the tools you need to deepen your exploration. Our writers are experienced yoga instructors who live in the real world. They’ve interviewed well regarded yoga teachers, delved into yogic texts and drawn on years of practice to bring you hands-on advice, helpful posture sequences and a deeper insight into this inspiring, connecting ancient wisdom.

What’s inside?

* Yoga for chakras                                                         *  Yoga for self-acceptance

* Yoga for clear thinking                                                   * Yoga for eating

* Yoga and Ayurveda for colds                                         *  Yoga for spring cleansing

* Yoga with a twist                                                          *   Yoga for gratitude

* Yoga for weight loss                                                     *  Yoga for difficult times

* Yoga for an open heart                                                 *  Yoga for partners



WellBeing Yoga Experience- 4th edition
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