WellBeing issue 185 December/ January 2020
Up your green ante with Wellbeing #185. Inside, you’ll discover how to switch to a more sustainable diet, explore the “repair economy,” and learn how to align your hard-earned cash with your ethics. Then journey with us to picturesque Mataranka, located at the Top End of Australia’s Northern Territory, and bask in the sunrise at Mt Batur’s summit in Northern Bali. In this issue, you can read about raising kids with high emotional intelligence and the magic of matrescence, the transition period when a woman learns how to become a mother. We also hear from one reader who experienced an unexpected sense of presence as she grieved the loss of her unborn baby. On matters of the heart, find out how understanding your attachment style can help you build happier relationships, and how yoga can be used to channel your true nature. Go stargazing with our resident astrologist, grow magic beans and detox your beauty bag. Get the low-down on the anti-inflammatory effects of cacao, the benefits of turmeric root and the abundantly nutritious seafood. Plus herbs and spices to boost your gut health, how to safely reap the benefits of sunshine and healing arthritis naturally. If you’re ready for a greener, healthier and happier adventure, WellBeing #185 will guide you on your journey.