EatWell Issue 7
It’s EatWell’s first birthday and we’re celebrating with a shiny gold cover and new design! Celebrate with us by cooking a delicious dessert, because it’s not a birthday without cake and we wouldn’t have EatWell without you. Nourish yourself and your family this winter with the vibrant vegetables, healthy grains and filling protein contained in over 100 recipes. Why not expand your repertoire and try our fabulous French-style dishes? Perfect your favourite pie recipe, swot up on healing broths, discover the art of chocolate making and overhaul your chickpea dishes. With loads of quick dinner saviours, protein ideas for kids and easy ways with lunch leftovers, you’ll be the master chef of your own kitchen in no time. Discover the world of garlic growing, the health benefits of cabbage and what’s foods are fresh this season. Plus, the EatWell YUMMIES Awards are very much underway — we’d love you to be involved.