WellBeing issue 169 June/July 2017
Let WellBeing #169 be your nourishing, cosy companion this winter. Discover soul music, labyrinths, ethical fashion and ways to cultivate self-awareness and compassion. Forage for Australian native foods, cook with chickpeas, boost your immunity and flow through a warming yoga sequence. Curl up with positive changemaker Stephanie Lorenzo on the couch, or get your body moving with trail-running therapy. Learn about your microbiome, nanofoods and synthetic perfumes, journey to the Blue Mountains and Austria’s capital Vienna and then, if that leaves you feeling restless, discover how to recreate a sense of travel in your home space. Plus, loads and loads more!