My Life Coach: Nutrition
Quick question: What is the healthiest diet? Vegetarian? Vegan? Low fat? Low carb? If you’re struggling to come up with an immediate answer, you’re in good company. Surveys show that conflicting information about food and nutrition has left most of us somewhat befuddled. Besides, that was a trick question. After decades of study, doctors say there is no single diet that’s right for everyone. My Life Coach: Nutrition encourages you to get back to basics and learn to eat well for your body.
- Expert advice on supplements.
- Recipes for better digestion.
- The evolution of diet culture.
- And much, much more.
Size: 220mm x 300mm
Material: made from premium quality paper