WellBeing Life Coach 02

In this issue, our editor reflects on a cherished yet changing friendship to explore the universal challenge of letting go of the past in order to fully embrace the present. Using a humorous and touching story about her university friend “Bertram,” she introduces a powerful theme: growth requires forward motion.

Through personal insight and compassionate honesty, this editor’s note sets the tone for a collection of articles that delve into the tools we need to live more consciously and joyfully. Inside, discover why gentleness is a superpower, how curiosity can reframe your mindset, ways to cope with injustice, and why thinking of your life as a fixed story might be holding you back. With practical advice on persistence, managing thoughts, reducing anxiety, and cultivating self-love, this issue invites you to meet yourself where you are—and grow from there.

Additional Information

Year published: 2025

Size: 220mm x 300mm

Pages: 122

Material: made from premium quality paper